Breema: The Art of Being Present

For those new to this holistic system, BREEMA® is a living expression of the unifying principle of Existence. It is based on nine universal principles that help us live a more meaningful life, and thankfully it's simple. Breema bodywork, Self-Breema exercises, and Breema’s practical philosophy are the tools we use to unify body, mind, and feelings, and become familiar with the taste of being present.

This practice offers us a new education that presents the possibility of having moments of being present in our day, in order to live a more harmonious life and move in the direction of Self-understanding. The atmosphere of a Breema Workshop, supported by the principles of No Judgment and Mutual Support, is deeply nourishing and revitalizing!

Our emphasis is on exploring and gaining first-hand experience of the Nine Principles of Harmony, which can be applied in any activity or situation. Through the Nine Principles, we can discover a receptive mind, supportive feelings, and a more vital body.

Register for all or part of the day: https://www.truenatureretreat.com/retreats/breema-workshop-september-28-2025.html

Also check out other Arts events in Millersburg, Workshops in Millersburg.