Get ready to move your body with Zumba Gold instructor, Demetras Tsantes! Zumba Gold is an exercise class designed with FUNdamentals in mind! Let's move and dance in all planes of movement and ranges of motion with less impact on our joints. Each class is tailored for a range of abilities, skill levels, and ages. Challenge your brain as well as your body as we focus on balance, coordination, and agility!
