Herbs for Rest & Cognitive Function

Join us for a workshop dedicated to working with herbs to promote relaxation, sleep and cognitive function. Why couple these topics, because a rested and calm mind supports attention and focus!
Some examples of the nootropic and nervine plants that we will explore are lemon balm, tulsi basil, motherwort, peppermint, rosemary and ginkgo.
In addition to blending your own sleep or memory tea, you will leave with lifestyle tips and recipes that support restful nights and focused minds!

You may also like the following events from Mad Lavender Farm:

• This Saturday, 16th August, 10:00 am, Sound Bath & Reiki Healing in Milford
• Next Sunday, 24th August, 01:00 pm, Mushroom Cultivation Workshop in Milford
• This month, 30th August, 01:00 pm, Make Your Own Bar Soap Workshop in Milford

Also check out other Workshops in Milford.