Fall Open House Weekend!

Join our 830 Sculpt class and/or our 930 Cardio Sculpt class absolutely free on Saturday or Sunday, no strings attached!

WHAT TO EXPECT?
830 Sculpt: Build lean muscle in this 60m strength training class. You’ll squat, push-up and plank your way to total-body wellness with routines that sculpt and tone every muscle in your body.

930 Cardio Sculpt: 60m class to Jazzercise includes high-energy dance cardio segment, followed by strength training and stretching.

WHAT DO I WEAR?

Wear what’s comfortable for you – fitted, flexible fabrics are always a solid start. Supportive cross-trainers are great, but any athletic shoe should work.

WHAT DO I NEED TO BRING?

You will need weights and a mat which we have at the studio but feel free to bring your own if you have them. Also don’t forget your water!

HOW TO SIGN UP:

Head to our studio 15 minutes prior to the start of class and we'll get you set up!

OUR CENTER + SCHEDULE:

https://www.jazzercise.com/studio/ma/milford-fitness-center

Also check out other Workshops in Milford, Health & Wellness events in Milford.