Stronger Together: Youth Mental Health with Matt Runnalls

Hear from award winning mental health advocate, mind and behavioural specialist and best-selling author Matt Runnalls to celebrate Mental Health Week!

At this event we will be covering:

• Resilience - Bouncing back
• Mindset - How we think
• Self-Worth - Knowing your value
• Connection - Building relationships
• Communication - Speaking up and listening well

Matt Runnalls is a passionate Mental Health Advocate dedicated to fostering awareness, acceptance, education and connection within communities to combat the global stigma surrounding mental health and suicide.

Light refreshements will be provided. Doors open 5.45pm for a 6pm start.

This event is proudly supported by VicHealth.

Also check out other Health & Wellness events in Mildura, Arts events in Mildura.