A night with Tom Boyd (Former AFL player)

Come along to a community event at the George Gordon Oval, open to all youth involved in sport, local families, and community members. Tom Boyd, former AFL player.

During an AFL Football career littered with individual and team success, fame and a $7 million fortune - Tom went through the most difficult time of his life at 22 years old. Suffering severe insomnia, depression and anxiety that forced him to the sidelines.

This was the start of a new perspective, one that meant the traditional measures of success no longer motivated him.

In this keynote, Tom shares the tools and strategies he used to overcome the biggest challenges of his life, how to proactively manage your mental health, and how to turn your struggles into strengths.

The key takeaways from this event will be how to develop resilience through proactively looking after your mental health and managing stress during high performance.

The night will include canapes and drinks can be purchased at the bar.

You may also like the following events from Pooncarie vs Anabranch Cricket Match:

• Next month, 18th October, 07:30 am, "Just a Farmer" Film Night in Mildura

Also check out other Sports events in Mildura, Health & Wellness events in Mildura.