🎾 Mindful Tennis – Build Focus, Confidence & Resilience

Teaching Reaching Inspiring Nurturing Igniting Today's Youth

Highlights

Mon, 22 Sep, 2025 at 06:30 pm

0.8 hours

Swift Creek Middle School

Date & Location

Mon, 22 Sep, 2025 at 06:30 pm to 07:15 pm (EDT)

Swift Creek Middle School

3700 Old Hundred Rd, Midlothian, VA 23112, United States

About the event

🎾 Mindful Tennis – Build Focus, Confidence & Resilience

Join us for Mindful Tennis, a beginner-friendly program that combines movement, mindfulness, and fun to support youth mental wellness. Using Red Ball Tennis, we create a slower-paced, welcoming environment where ages 11–17 can develop focus, emotional regulation, and social skills. No tennis experience needed!

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