The First Six Weeks: A class for pregnant women

Join Kristie Mulder PT, DPT, PCES for an evidence-based class on how to begin moving in the early postpartum period while still protecting your healing body. Class runs for an hour and a half; this includes a time of lecture and a time for practicing some gentle exercises. Participants will receive a paper handout as well as an electronic version so they can easily reference the info they learned during class. Class will be held at Kehres Health and Chiropractic and has limited space so sign up early!

Also check out other Workshops in Midland, Health & Wellness events in Midland.