We all talk about work-life balance—but how often do we actually make it a priority? Prioritizing mental wellness is essential for long-term health, productivity, and overall quality of life. This luncheon is all about giving you practical, realistic tools to feel your best—inside and out.
From movement to mindfulness, community connections to socializing, our panelists will share simple, impactful ways to boost your mental health. You’ll leave equipped with practical steps to support your mental wellness starting today.
Panel Guests:
Moderator: MYPros 2025 Chair Kevin LaDuke
Kathy Snyder, Director of Midland Area Well-Being Coalition
Grant Murschel, co-owner/founder of Nord Social
Kristina Loeffler, events coordinator for Downtown Midland
Adam Wittbrodt, founder of Level Up Fitness and Training
Limited spots available, register now!
Register at:
https://business.mbami.org/events/details/2025-q3-mypros-luncheon-mind-over-matter-15131
Also check out other Health & Wellness events in Midland, Workshops in Midland.
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