A soulful half-day workshop designed to help you reconnect with what truly matters and explore how to live from that place every day.
Through grounding yoga, guided visualisation, journaling, and a hands-on values discovery process using the Live Your Values card deck by Lisa Congdon, youāll gain clarity on your core values and practical ways to align your life with them.
Weāll also explore how tuning into lifeās natural cycles and seasons can support you in living your values with ease, intention, and authenticity.
This is for you if:
* Youāre ready to take a pause, slow down, and give yourself some time just for you.
* You want clarity, confidence, and the courage to live in alignment with your values.
* Youāre drawn to nature, your bodyās rhythms, and the cycles of life.
* Youāre sensitive, empathetic, and want a safe, nurturing space to explore and reflect.
* You want simple, practical tools to support your wellbeing, self-compassion, and gentle empowerment.
Take this half-day as a soulful pause. A space to reconnect with yourself, honour what matters most, and step forward into 2026 with intention, clarity, and ease.
The beautifully illustrated Live Your Values card deck (valued at AUD $35.99) is yours to keep and continue to use, offering practical tools to enrich your life, your relationships, and improve your well-being.
About Your Host - Claire South
Claire is the founder of Conscious Movement, a yoga teacher, life coach, and menstrual cycle awareness mentor. She is passionate about supporting women to develop a loving, compassionate relationship with themselves and their cycles, and to use their cyclical nature as a tool for navigating daily life and decision-making.
Through her grounded and intuitive facilitation style, Claire creates spaces that feel safe, accessible, and gently transformative - supporting women to reconnect with their inner wisdom, clarify their values, and live in a way that honours who they truly are.
Also check out other Health & Wellness events in Midland, Workshops in Midland.
