Infrared Stretch & Sculpt

You Need This! Lets be honest, how often do you stretch by yourself?! Come warm up from the cold and get an amazing stretch!

@ At the lofts upstairs of Live OAK
on Ashman ST
Book Here⬇
https://www.vagaro.com/corealignstretching

This class is a Infrared heated class with a non impact, low intensity workout using your body weight to tone your muscles and increase your range of motion and increase your flexibility through a series of stretching and toning exercises. This class will assist in allowing you to access greater ranges of movement in all activities. ****Ages 16 and up
****Bring Water, Mat, & Towel


Doors will open at 9:30 am Class starts at 9:45

****Can't wait to see you there!!!!

Also check out other Workshops in Midland.