9D Breathwork "You are Enough " Midland

You are Enough

You don't need to be anyting more than you already are.

This journey is a reminder to drop the burden of comparison and self doubt. Through breathwork you'll reconnect with your innate strenghts, gifts, and self-worth.

The breath helps you remember: you are whole, you are worthy, and you are more than enough - exactly as you are.

It's the ultimate limiting beliefs 'ass-kicker'.

9D Breathwork

Experience the amazing power of your breath with our immersive 9D Breathwork journey. This unique experience combines music, sounds, and frequencies designed to access the subconscious mind, release trapped emotions and rewire the brain.

Discover the benefits of 9D Breathwork, where breakthroughs and mindset shifts have been experienced by many of our clients. A single 9D journey holds the potential for more impactful results than multiple therapy sessions. Immediate, lasting transformations may include:

• Stress reduction
• Trauma release without verbalizing or reliving it
• Management of grief, depression, anxiety, and other limiting conditions
• Enhanced focus, concentration, and energy levels
• Increased self-awareness
• Emotional resilience
• Improved sleep quality
• Reignited zest for life

Whether you're a breathwork novice or seasoned practitioner, this session warmly welcomes all levels of experience. Come as you are, with an open mind and a willingness to explore the transformative power of your breath.

The Nine Dimensions of 9D:

1. Multi-dimensional Sound Experience: Various frequencies and tones designed for an immersive auditory journey.
2. Somatic Breathwork: Harness the power of conscious breath control and awareness, utilizing the body's physical sensations and movements to release emotions and trauma.
3. Guided Vocal Coaching: Receive verbal instructions and cues guiding you through the breathwork practice for a personalized experience.
4. Solfeggio Frequencies: Immerse yourself in a variety of sound frequencies known to enhance various aspects of wellbeing.
5. 432Hz Harmonic Tuning: Experience the calming and healing effects of this specific musical frequency on your body and mind.
6. Binaural Beats: Enjoy the calming effect created by this musical pitch, promoting a relaxed state of being.
7. Isochoric Brainwave Tones: Induce states of relaxation, focus, and altered consciousness with these therapeutic tones.
8. Subliminal Hypnotic Messages: Messages presented at a subconscious level, influencing thoughts, feelings, and behaviours.
9. Bioacoustic Sound Affects: Sounds produced by living organisms, creating a truly immersive auditory experience.

What To Bring:

• Yoga mat, pillow, and blanket
• Comfortable clothing
• Water bottle
• Journal/pen (optional)Please arrive 10 minutes prior to the session's commencement to ensure a punctual start. The door will be closed at the event start time.

Contraindications:

Please note you can still attend if you have any of the following conditions; just inform us so we can ensure your safety and discuss any necessary additional protocols.

• · Cardiovascular problems
• · Abnormally high blood pressure
• · Chronic respiratory conditions
• · History of aneurysms, epilepsy, or seizures
• · Heavy Medications
• · Severe asthma (for mild or moderate please bring your inhaler)
• · Severe mental illness
• · Psychosis, paranoia or bipolar
• · Osteoporosis
• · Glaucoma
• Recent Surgery
• Currently pregnant (This class isn't suitable if you are pregnant. Thank you for understanding)

Also check out other Workshops in Midland, Health & Wellness events in Midland.