Tuning Within

Even in the rush of the holiday season, there is a quiet place within - steady, soft and always at peace. Allow us to guide you to inner stillness through restorative yoga, foot reflexology, Reiki energy, and sound embodiment, with soft aromatherapy as the backdrop. Calm your nervous system, quiet your mind, and reconnect with your innate inner peace. Bring along a yoga mat, warm blanket, cozy layers, hydration & an open heart.

Also check out other Health & Wellness events in Middletown.