Flow Into Connection: A Journey of Communion with Self, Land & Others

This workshop is an opportunity to slow down and arrive more fully into presence and connection in community. We will ground into the elements through mindfulness practices, deepening our relationship to the land, the water and ourselves. From that place of connection to elements and self, we will connect with others through gentle verbal and somatic exercises, to deepen a sense of belonging and community. Learn more about hosts: Leeza Pachepsky (pachepsky.com) and Suzanna Mannion (heartsaliveyoga.com).

You may also like the following events from Events at Harbin Hot Springs:

• This Wednesday, 6th August, 10:30 am, Tai Chi with Bob Klein in Middletown
• This Thursday, 7th August, 11:15 am, Iyengar Yoga with Chandrika Leary in Middletown
• This Thursday, 7th August, 02:00 pm, Transforming Stress into Joy with Jivan Dicovski in Middletown

Also check out other Workshops in Middletown.