Barre

Step into a class that blends the strength of Pilates, the flow of yoga, and the precision of ballet-inspired movements. Barre is a low-impact, full-body workout designed to tone muscles, improve posture, and build endurance. Using the ballet barre for support, you'll move through dynamic sequences that target arms, core, legs, and glutes with small, controlled movements that deliver big results. Whether you're new to fitness or looking to level up your routine, barre offers a fun, challenging way to sculpt your body and strengthen your mind-body connection.

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