Sound & Source: The Kindness Experience

Register today for our JUNE 1st Singing Bowl Meditation. When we find ourselves drained from giving our all, taking the time to remind ourselves that we deserve kindness too is all that more important.

Treating ourselves gently and kindly is often overlooked and pushed to the back of our minds. A relaxing, meditative sound bath gives us the opportunity to experience kindness without distraction. A quote from Dr. Kristin Neff says, “When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.” Join us on June 1st and let the musical vibrations gently embrace and immerse you, soothing your soul.

Also check out other Health & Wellness events in Middleburg Heights.