Om Mani Padme Hum – Heart-Opening Chanting & Meditation Class

Oh hey…
Welcome to a deeply heart-centered chanting experience designed to elevate your spirit, clear your mind, and open your energetic channels to compassion, peace, and inner harmony.

This ancient mantra is known as the Mantra of Compassion, connected to Avalokiteshvara — the embodiment of universal love and mercy.
Each syllable carries its own purifying vibration:

• OM – Purifies ego & aligns you with higher consciousness
• MA – Purifies jealousy & comparison
• NI – Purifies attachment & emotional cravings
• PAD – Purifies ignorance & awakens inner wisdom
• ME – Purifies greed & opens the heart to generosity
• HUM – Purifies anger & creates emotional balance & protection

Together, the mantra means:
“The jewel is in the lotus,” reminding us that your greatest wisdom, compassion, and healing already exist within you — chanting simply awakens it.

• Guided introduction to the mantra and the meaning behind each syllable
• Gentle breathwork to open the lungs and heart center
• 20-minute chanting practice to shift your body’s energetic architecture and raise your vibration
• Sound meditation with Tibetan bowls to deepen the heart expansion
• Short reflection + journaling moment to anchor your intentions
• A peaceful space to reconnect, reset, and renew your emotional body

You will leave feeling lighter, grounded, centered, and surrounded by compassion.

• A yoga mat or something comfortable to sit on
• A water bottle
• A journal + pen (optional)
• A light blanket or sweater
• An open heart and willingness to receive healing

Beginners and experienced practitioners are both welcomed with love.
No chanting experience needed — your breath, your voice, and your presence are enough.

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