HIIT & ELEVATE 2026

We’re kicking off 2026 with power, sweat, and community! After an incredible first HIIT session in partnership with Simon Dadeland Mall and Natasha, we’re bringing her back for Round 2 at DICK’S House of Sport Miami. Join us on Saturday, January 31st from 9AM–10AM for a high-intensity workout designed to reset your mind, elevate your body, and start the year strong.

This one-hour experience will feature a dynamic HIIT class led by Natasha, followed by recovery and wellness elements to help you leave feeling refreshed, balanced, and unstoppable.

What to Expect
    •    🔥 A full-body HIIT class led by Natasha
    •    🧘 Wellness Village featuring recovery-focused partners
    •    📢 Goodwipes, Mother Kombucha, Recovery with PRS, electrolytes from LMNT
    •    💪 A supportive community environment inside DICK’S House of Sport Miami + DJ
    •    🎶 High-energy music and motivating atmosphere to power your morning

Also check out other Sports events in Miami, Workshops in Miami, Health & Wellness events in Miami.