Soundhealing & Meditation

¿What is a sound healing meditation ?

Sound Healing is a sound journey using specific frequencies that relax the body, clear the subconscious, calm the mind, and activate your body's natural healing systems.Sound Healing works because it influences our emotional bodies as well as our physical bodies.Different sound vibrations interact with our physical and energetic bodies in beneficial ways. These ways include activating higher states of consciousness, unlocking blocked emotions, relieving anxiety and stress, inducing complete relaxation, promoting deep meditation, heightening clarity, relieving insomnia, decreasing depression, normalizing blood pressure, relieving physical pain, and releasing emotional trauma.

During a sound healing meditation, participants typically lie on the floor while a practitioner plays a variety of sounds on various musical instruments to create a relaxing and meditative experience for participants.

Sound healing combine a mix of different instruments because each one emits different frequencies or vibrations. You may hear:crystal bowls, metal bowls, chimes, gongs, shamanic drums.

You don't need experience in meditation to try it. Anyone can benefit from the calming effects

about the host:

✨ Meet Inna ✨Sound meditation practitioner 🎶 guiding you into profound states of peace, release, and inner balance.

Through a soulful blend of Tibetan bowls, gongs, therapy harp, sansula, kailani, and other sacred instruments, Inna creates immersive sound journeys that:🌿 Melt away stress🌿 Support emotional release🌿 Restore harmony to the mind, body & soul

With deep presence and sensitivity, she works beyond words — using vibration, rhythm, and stillness to unlock what’s ready to be healed. 💫

🌀 Come experience the medicine of sound and reconnect with the most essential part of yourself.

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