Make Sunday your practice day! After our morning 9:30 AM Original Hot Yoga class, join us for a 26&2 Tune-Up Pop-Up led by HOTY’s team of Level 3 OHYA Certified and Original Bikram Yoga Teachers. Or just pop-in for the workshop!
In this focused one-hour workshop, we’ll break down the Bikram warm-up series and introduce the Moon Salute from the classical 84 Asanas of the Ghosh lineage in Kolkata, India.
🌟 What you’ll get:
• The “how & why” of the Bikram warm-up postures.
• Tips, tricks, skills, and drills to sharpen your practice.
• Insights into the therapeutic value of this all-systems-go warm-up.
• Direct guidance from teachers certified in the authentic Bikram Method.
🌞 Classroom Details:
• Room will be warm (cooling down after the morning hot classes).
• We recommend taking the 9:30 AM class first so the series is fresh in your body and mind — you’ll get more out of the Tune-Up and can ask questions while it’s still alive in your practice.
• Bring a yoga mat + optional notepad.
• iPhones welcome for notes or photos (no full video recording).
💧 Hydration Support: Superior Electrolytes samples and fruit will be provided between classes. Superior is one of the cleanest natural electrolyte blends, trusted by Hippocrates Institute and proud sponsor of USA Yoga.
💲 $30 Members / $35 Non-Members
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