BREAK THE CYCLE. RELEASE THE CHAINS.
Tired of living in survival mode? That constant, exhausting feeling of being "on alert" means your body is holding onto old stress and unresolved trauma. This Friday, it's time to let it go.
Join Norm and Toni Poulsen of SomaYama® BREATH this Friday, October 3rd, at 7:00 PM at Balance Yoga Meridian for a transformative 90-Minute Group Somatic Breathwork Session.
In this Trauma Informed practice, we gently guide you to unwind your nervous system, release the tension locked in your body, and reclaim a profound sense of peace & healing from the inside out.
🔥 ALL LEVELS WELCOME! Whether you're a seasoned breather or brand new to the practice, we create a safe, non-judgmental space for your journey.
Cost: $35
➡️ Book your spot now at SomaYamaBREATH.com (link in bio!)
We can't wait to share this powerful experience with you.
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#BalanceYogaMeridian #MeridianIdaho #IdahoWellness #FridayVibes #SelfCare #WellnessJourney #MindBodySoul #HolisticHealth #October3rd #AllLevelsWelcome
Also check out other Health & Wellness events in Meridian.
