The Holiday Season is Just Around the Corner... 🌪️
Before the beautiful chaos begins, give yourself the gift of a pause.
Join us (Norm & Toni) this Friday, Nov 21st, for a powerful group Somatic Breathwork session in Meridian. This is your dedicated time to consciously release the stress you've been carrying, reconnect with your body, and find your center.
If you've been feeling stuck, overwhelmed, or just "off," this is your invitation to breathe it out and find your clarity.
🔹 What is Somatic Breathwork? It's a practice that uses your breath to connect your mind, body, and emotions. It’s an incredible tool to help you release stored stress, anxiety, and unprocessed emotions, allowing you to heal and find inner peace.
✨ SPECIAL OFFER ✨
Never joined one of our group sessions before? Your first time is just $20! (Regularly $35). This is the perfect opportunity to experience the power of this practice.
Event Details:
🗓️ When: This Friday, November 21st
⏰ Time: 7:00 PM
📍 Where: Balance Yoga, Meridian
All are welcome—no experience is necessary.
We intentionally limit spots to maintain a safe and supportive space for everyone's journey. These sessions often fill up, so we recommend booking in advance to save your spot.
➡️ Book now at SomaYamaBREATH.com (Link is also in our bio!)
We can't wait to hold space for you.
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Also check out other Health & Wellness events in Meridian.