All Level Yoga Class - Every Tuesday Evening - With Yoga Therapist Jennifer Langsdale

This class is suitable for all students who can get up and down off the floor, and wish to work on learning traditional yoga postures that will purify, strengthen, and tone the inner and outer body. These practices help reduce stress & tension in the body and increase the quality of your life.

Students will learn a variety of relaxation and breathing techniques to calm the nervous system and ease mental tension. Please bring a yoga mat, the studio provides tea, water & yoga props.

You may also like the following events from The Wild Nurturer:

• This Saturday, 6th December, 09:15 am, Saturday Morning Mixed Level Yoga with Liz - CYT-500 in Mentor
• This Saturday, 6th December, 10:45 am, Winter Aromatherapy Gifts & Salve Making Class in Mentor
• Next Sunday, 14th December, 11:00 am, Restorative Holiday Yoga & Candle Making: Illuminating your Winter Wishes with Yoga & Aromatherapy in Mentor

Also check out other Health & Wellness events in Mentor, Workshops in Mentor.