The moon calls us into the oceanic realms of emotion, forgiveness, and faith. This is a time to soften our hearts, dissolve separation, and bathe in the currents of divine connection.
Description: Beneath Pisces’ luminous full moonlight, this heart-led breathwork immersion weaves lunar mysticism with holy presence. Through slow, cyclical breath, sound healing, and devotional silence, we will journey inward to the sacred waters where grief is cleansed, trust restored, and love flows freely. Open to all spiritual paths, this space welcomes you to listen deeply for the voice of God, Spirit, or Source as you understand it.
Why It Helps:
- Full moon energy amplifies release and emotional clarity
- Pisces’ water element fosters compassion, forgiveness, and unity
- Breath prayer and sound healing soothe the nervous system
- Encourages trust in divine timing and support
Benefits:
✨ Deep emotional release & clarity
✨ Sense of unity and spiritual connection
✨ Restored inner peace and softness
✨ Replenished faith and intuitive insight
What You’ll Experience:
- Opening meditation & lunar intention setting
- Breath prayer & water-based visualizations for release
- Slow cyclical breath to access emotional depth
- Sound healing & moments of devotional silence
- Closing blessing for spiritual anchoring
We will take up to 10 participants for this special session. Sign up using the link below and I'll see you in the studio sweet souls. We're not meant to heal and grow alone, I've got you!
🗓️ Date & Time: Saturday, October 11th 11:00am-12:15am (Doors at 10:50)
📍 Location: Peace Yoga Studio & Wellness Center, Menomonee Falls
💰 Investment in You: $30
📲 Sign Up Here: www.backtoedenbreathwork.com/events
Please Note: If less than 3 students are enrolled, class will be canceled and refunded.
It’s time you discover the healing power that’s already within you! Breathwork can create profound transformation from the inside out in all areas of our life when practiced regularly. As a breathwork mentor and facilitator, I'm committed to showing you how to use the language of the body to nurture greater balance internally and call in all that you desire externally, too. We're talking deep nervous system regulation!
All of my classes are taught through a trauma-informed lens and utilize somatic (body) based techniques. This is a safe space to land and all of you is welcome here! Each group class I teach is unique and lovingly created from scratch letting intuition and authenticity lead. Topics, themes, and teachings will vary and include breath techniques to promote harmony and healing in the mind-body-spirit complex. During each session, I also provide energy work in alignment with the focus of the class and individual needs.
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Curious about the perks of this practice? Here are the most common benefits of breathwork:
- Stimulates neuroplasticity
- Strengthens the immune system
- Revitalizes cellular health and organ function
- Detoxifies your body and raises your frequency
- Regulates the nervous system promoting homeostasis
- Immediately reduces stress and provides anxiety relief
- Enhances energy and improves mental clarity and focus
- Increases lung capacity, vagal tone, and heart rate variability
- Moves stagnant energy, clears blocks, and provides a release
- Opens access to your higher self, intuition, and aligned living
- Deeper emotional connection and understanding of self
- Rewires the brain to release old patterns for new ones
- Re-patterns responses to triggers so you can break free
- Discharges unprocessed emotions and trapped trauma
- Improves spiritual connection and receptivity with God
- Promotes healthy digestion and sleep quality
From digestive issues to insomnia, anxiety to chronic pain, and trauma to health woes, where there is dis-ease in the body we can find an application for breathwork and reclaiming your vitality amidst life’s challenges. You can thrive again despite how you may feel now.
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