Thursday, 25 September 2025
15.00-17.00
at Udara, Bali
with Cat Mccarthy
Where science meets soul.
A journey to your edge, where comfort turns into courage and your deepest truths awaken.
Through conscious connected breathwork, neural activation, and energy cultivation, you will:
- Break through barriers into creative flow
- Transform fear and tension into power
- Access expanded states of consciousness and connection
- Turn insights into bold, decisive action
For seekers, creators, and innovators called to something greater.
Beyond calm. Beyond ordinary. This is where transformation begins.
Notes of Caution:
This session is for adults aged 18 and over. Suitable for those new to breathwork.
Cat has had the privilege of guiding people of all ages up to 90! - through these sessions. If any of the following health conditions apply to you, you are still very welcome to join. You’ll simply be invited to treat the journey as a meditation rather than engaging in the active breathwork.
Please take extra care or seek medical advice if you have: Cardiovascular conditions (e.g. high blood pressure, irregular heartbeat), Epilepsy or seizure disorders, Bipolar disorder, schizophrenia, or other major psychiatric conditions, Severe trauma or PTSD (without therapeutic support), Pregnancy, Recent surgeries (especially abdominal or heart-related), Glaucoma or retinal detachment, use of heavy medications affecting the nervous system, severe asthma.
This session is gentle, trauma-aware, and invitational, but it can still bring up strong emotional or physical responses. Your wellbeing is your responsibility. By attending this session, you confirm to take full responsibility for your physical, mental, and emotional health. You agree to participate at your own risk and release the facilitator from any liability.
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