Pilates Sculpt

Energize your body and lift your mood in our feel-good Pilates Sculpt class! This low-impact workout combines Pilates-inspired movements with light strength training to tone your arms, legs, and core while improving balance and flexibility.

Expect a positive atmosphere, clear instruction, and plenty of modifications—making it a great choice whether you’re new to exercise or looking to add variety to your routine.


All levels are welcome to this balanced, full-body workout—come as you are and move at your own pace. 💙

You may also like the following events from Natural Approach Wellness Center:

• This Thursday, 26th February, 06:00 pm, Power Flow Yoga with Lara Ramos in Melbourne
• This Saturday, 28th February, 08:45 pm, Monthly Nature Walk in Rockledge

Also check out other Health & Wellness events in Melbourne, Workshops in Melbourne.