Pelvic Floor &WOmen's Health Workshop

Pelvic Floor & Women’s Health Workshop
Join us for an informative and empowering free information session focused on pelvic floor health, led by the doctors of Recharged Performance Therapy.
Date: July 19
Time: 10:30 AM
Location: Yogi Perogi

This session will include:
• An introduction to the basics of the pelvic floor
• Movement guidance to reduce leakage, heaviness, or pain
• Pregnancy and postpartum exercises
• A pelvic floor screen and personalized exercises to support your well-being

All are welcome. Space is limited — contact us to reserve your spot. 321-345-9379

You may also like the following events from The Yogi Perogi:

• This Sunday, 27th July, 06:15 am, Sunrise SUP Yoga in Melbourne
• This Sunday, 27th July, 05:30 pm, Floating Sound Bath Meditation in Melbourne
• Next month, 15th August, 05:30 pm, Yin Yoga Teacher Training in Melbourne

Also check out other Health & Wellness events in Melbourne, Workshops in Melbourne.