Instructor:
Brittany Grant
Event Details:
Come join us for an evening of letting go, moving freely, and reconnecting with yourself through dance.
This class is a safe, supportive space where movement is not about being perfect — it’s about being present. Through intentional, flowing sequences and guided explorations, you’ll discover the unique ways your body wants to move, release built-up emotions, and tap into the joy of self-expression.
So often people hold back, worrying about whether they’re doing it “right.” In this space, there is no right or wrong — only the invitation to feel. This is a class about listening to your body, embracing your own rhythm, and finding freedom in movement without judgment.
Dance has the power to ground us, to open us, and to help us process life in ways words cannot. Whether you’ve danced for years or feel nervous to even try, this class welcomes all levels and all bodies. Together we’ll explore movement as a practice of self-connection, freedom, and empowerment.
No choreography to memorize.
No judgment, no pressure.
Just music, movement, and the freedom to be yourself.
$25.00
https://goteamup.com/p/5278327-essential-elements-wellne/e/93389889-embodied-flow-dance-for-connection-with-/
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