Reset to Radiance – A Winter Solstice Workshop to welcome radiance within
Join Aline, Jayney and Sharon to mark the Winter Solstice, the longest night of the year.
We're so excited to offer this gathering once again, after last year's fantastic workshop (we had so much fun!)
This time of the year is a great chance to reflect on what has been and what lies ahead. As the Earth reaches its standstill point, we can also pause to offer thanks, to honour, reset and align with nature’s cycles.
The longest night is an invitation to go within and spend some restorative, relaxing time on the mat, with passive long held poses, as offered by Yin Yoga.
So why not gift yourself this time, and come back to yourself feeling restored, ready to enjoy the Winter season and the holidays with a clear mind?
What to expect:
– Kundalini Yoga to let go, release and increase our radiance
– Yin Yoga to turn inwards and tap into the stillness within
– A relaxing gong bath to seal the energy and effects of these powerful practices.
During the workshop mantra meditation and journaling will be weaved in to the practice, as this is an auspicious time in the seasonal calendar for contemplation and reflection.
Details:
Ignite Your Light- Winter Solstice Workshop
Sun 21st Dec, 2- 6pm Coombes Community Centre, Royston SG8 5PT
£35 concession/ £40 current student/ £45 standard
Arrival and settling: Doors open at 1:50pm for 2pm start.
We will finish with some light refreshments (optional) and herbal teas.
I hope you can join us to celebrate YOUrself and the return of the Light, for an uplifting and supportive afternoon in community.
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