From Seed to Shine: A Two-Part Yin, Yoga Nidra & Reiki Journey
Join us for a two-part moon series that invites you to slow down, turn inward, and align with the lunar rhythms. Through gentle yin postures, guided yoga nidra, and Reiki healing, you’ll be supported in planting new intentions under the New Moon and releasing what no longer serves under the Full Moon.
Come to one or both — each session is a complete experience, but together they form a powerful energetic arc from stillness to illumination.
Investment:
• $35 for one class
• $66 for both classes
⸻
Class 1: Stillness to Seed – A New Moon Journey
AUGUST 21 2025 8pm
Step into the sacred pause of the New Moon and reconnect with your inner world. This class is a grounding and nourishing blend of yin yoga, yoga nidra, and Reiki energy healing designed to help you set intentions from a place of deep alignment. Through gentle postures and stillness, we’ll create space for your next chapter to begin — not through force, but through presence and planting from within.
Includes journaling prompts, intention setting, and an optional oracle card pull.
⸻
Class 2: Rooted in Radiance – A Full Moon Release
SEPTEMBER 4 2025 at 8pm
Under the brightness of the Full Moon, we gather to release, reflect, and honor what has unfolded since the New Moon. This class blends yin yoga, yoga nidra, and Reiki to support emotional clearing, energetic release, and the illumination of your truth. We’ll return to the intention set in the first session (or create a fresh one if attending only this class), and gently let go of what no longer serves your growth.
Includes reflection prompts, a letting-go ritual, and guided relaxation to support your heart and nervous system.
Also check out other Health & Wellness events in Medicine Hat, Workshops in Medicine Hat.
|
