Our 13th ALL-INCLUSIVE transformational retreat in Cypress HIlls, SK will focus on body, mind and spirit through a combination of experiences such as grounding practices, breathwork and movement in nature.
MOVE THE BODY, STILL THE MIND, AWAKEN THE SOUL!
We are exciited to introduce Laurie Pollard as our co-host bringing a fresh new vibration to our FALL RETREAT! Along with Laurie's expertiece in physical health and wellness, you will experience other fresh new faces eager to share their knowledge, abilities and modalities to help you reconnect with your body, expand your breath and flow with the wisdom of Autumn!
While we welcome fresh new faces, our foundational team members Jamie Hammel, and Rene Vanderham will be in attendance to offer personalized sessions.
ESCAPE THE NOISE AND DISTRACTIONS! RECONNECT WITH YOUR ESSENCE! NOURISH YOURSELF FROM THE INSIDE OUT!
Our fall transformational retreat is a sanctuary for those seeking renewal through movement, breath and mindful nourishment. Our Fall retreat is a curated journey of healing and empowerment blending ancient wisdom with modern wellness practices:
YOGA AND QIGONG - to reawaken the body with flowing, intentional movement;
BREATHWORK & MEDITATION - ground your energy and open new space within;
SOUND HEALING - helps you find your inner harmony through vibration and frequency;
FOREST BATHING & MINDFULNESS - soak in the healing power of nature;
RELEASE & EXPRESS - through through dance and flow.
NOURISH YOUR BODY - learn the importance of gut health and create your own cultured vegetables to take home
Each moment is designed to help you move, flow and breathe in alignment with your true self!
COME HOME TO YOUR BODY! COME HOME TO NATURE! COME HOME TO YOU!
LOCATION: The event takes place at the Cypress Hills Community Hall
ACCOMMODATIONS: Shared 2-3 bedroom cabins & townhouses at The Resort at Cypress Hills
INVESTMENT: $1111.00 (+gst) payment plan options available
FURTHER INFORMATION OR TO REGISTER: Call or text Jeanne at 403-504-9690 or email
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*NOTE: A New website is being created and should be up and running by May 31st!
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