Special Program: Women's Sunday Self-Defense Mechelen (De Nekker)

Every other Sunday for 2 hours at De Nekker. A program designed especially for women (16+), instructed by (mostly very kind) specialized security forces. ;)

The program is more than just self-defense; it also touches on concepts of agency (self-belief) and resilience. You will learn to defend others as well — in order to help achieve the mission of our company: “Towards a Braver Society.” Techniques are carefully studied to actually make a difference, despite acute strength differences.

As a bonus, it is: 1. fun, 2. a good workout, 3. a good way of meeting new people, 4. and... fun.

*Limited places* - sign up via website (more details as well): Ascendx.be/shop

https://www.instagram.com/launch_ascendx/

Also check out other Meetups in Mechelen.