Prenatal Yoga Class at H2L Studio- October

This Yoga session is designed to help you connect with your body and your baby while promoting strength, flexibility, and relaxation. We'll focus on gentle stretches, breathing exercises, and mindful movements to support your changing body, alleviate common pregnancy discomforts, and prepare you for childbirth. Remember, listen to your body, take breaks when needed, and enjoy the journey of nurturing both yourself and your little one.

Join Dana one Sunday a month for an hour long class. Wear something comfortable, bring a water and a yoga mat if you have. We have mats and props in the studio you may use if you don't have a mat.


Regular rates apply. (First class free. Single class $15. 5-Pack $65, 10-Pack $110, Monthly Unlimited $105) Space is limited sign up in advance online.

https://momence.com/s/119092966

You may also like the following events from H2L Studio, LLC.:

• Next Wednesday, 3rd September, 10:00 am, Beginner Pilates Equipment Workshop in Mechanicsburg
• Next Friday, 5th September, 10:30 am, Stroller Workout: Outdoor Class H2L Studio 9/5 in Mechanicsburg
• Next Friday, 5th September, 07:15 pm, Yin Inspired Flow Class in Mechanicsburg

Also check out other Workshops in Mechanicsburg, Health & Wellness events in Mechanicsburg.