This introductory weightlifting class is for anyone new to lifting. You'll learn proper form, how to progress through the program and enjoy a new way to work out. Join Adele for this 4-week series, which meets on Mondays and Wednesdays at 8:00 a.m. for four weeks.
The session starts on Monday, Sept. 8th at 8am and meet for the next 3 Mondays, and Wednesday Sept 10th and for the next 3 W.
So we will see you on
Monday 9/8, Wednesday 9/10
Monday 9/15, Wednesday 9/17
Monday 9/21, Wednesday 9/23
Monday 9/28, Wednesday 9/30
Total of 8, 45-minute sessions
The price is for the 4-weeks. If you miss a session, the cost stays the same - no refunds.
$140 for 4-weeks, total of 8 sessions. Please sign up for the first session and choose the option to be added into the series.
Sign up here- space is limited so book early!
https://momence.com/s/120382261
If you have any questions please reach out :)
You may also like the following events from H2L Studio, LLC.:
- This Saturday, 30th August, 10:00 am, Beginner Pilates Equipment Workshop in Mechanicsburg
- This Saturday, 30th August, 10:00 am, FREE Beginner Yoga- August 30th in Mechanicsburg
- This Saturday, 30th August, 10:00 am, FREE- Beginner Cycling Workshop- Saturday, Aug. 30th in Mechanicsburg
Also check out other
Sports events in Mechanicsburg,
Workshops in Mechanicsburg.
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