FREE Beginner Mat Pilates: Sunday, Oct. 12th

FREE: Beginner Mat Pilates

This beginner Mat Pilates class focuses on building core strength, improving flexibility, and enhancing body awareness through low-impact, guided movements. Perfect for newcomers, it offers a supportive environment to learn foundational techniques at a comfortable pace. No prior experience needed and all fitness levels are welcome. Join Angela on Sunday, Oct. 12th at 11:30am.

Please wear something comfortable and bring a water bottle. Mats are provided, or you may bring your own if you wish.

Book a spot here for free: https://momence.com/s/123561811

You may also like the following events from H2L Studio, LLC.:

• This Wednesday, 1st October, 10:30 am, Weekly Mommy & Me Bootcamp Express 10/1 in Mechanicsburg
• This Friday, 3rd October, 05:30 pm, Cycle Express: TGIF Theme 80's Throw Back ✨ in Mechanicsburg
• This Friday, 3rd October, 06:00 pm, Mean Girls Theme: Barre Express Event 👠💗💅💋 in Mechanicsburg

Also check out other Health & Wellness events in Mechanicsburg, Workshops in Mechanicsburg.