Yoga for Beginners, 25 January | Event in Mckinney | AllEvents

Yoga for Beginners

Isha Foundation

Highlights

Sun, 25 Jan, 2026 at 11:00 am

1.5 hours

John & Judy Gay Library

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Date & Location

Sun, 25 Jan, 2026 at 11:00 am to 12:30 pm (CST)

John & Judy Gay Library

6861 Eldorado Pkwy, McKinney, Texas, United States

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About the event

Yoga for Beginners
Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.
Learn 7 powerful yet simple practices which include: Directional Movement of the Arms. Neck Practices, Yoga Namaskar, Nadi Shuddhi, Nada Yoga, Shambhavi Mudra, Namaskar Process.
Benefits
~Prevention and management of chronic ailments such as asthma, diabetes, hypertension, and obesity.
~Improved quality of sleep and increased alertness.
~Enhanced productivity, concentration, and memory.

Ages: 7+ (those 7-17 to be accompanied by a parent/guardian)

Session : 11:00 - 12:30 CST


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Ticket Info

Tickets for Yoga for Beginners can be booked here.

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John & Judy Gay Library, 6861 Eldorado Pkwy,McKinney, Texas, United States
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Host Details

Isha Foundation

Isha Foundation

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Yoga for Beginners, 25 January | Event in Mckinney | AllEvents
Yoga for Beginners
Sun, 25 Jan, 2026 at 11:00 am