Embodying Mindfulness with Fraser Bannerman

Fraser Bannerman, author of Ahaway, brings his book talk sharing insights on joy, laughter, and presence as momentary experiences. Too often, living in the moment is hijacked by yesterday’s habits and tomorrow’s promise. The inner wisdom of Aha moments, heart intelligence, personal freedom, and conscious breathing raise self-awareness through the Ahaway experience.

� Tickets are 100 pesos and can be purchased at the theater or online through the following link: https://buy.stripe.com/4gM3cubcy7F4e0X2XJ1B609

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Mazatlán Film & Theater at El Recreo
Calle Constitución #209
Centro Histórico Mazatlan

You may also like the following events from Mazatlán Film & Theater:

• This Thursday, 26th February, 10:30 am, Chocolate & Chichen Itza in Mazatlan
• This Friday, 27th February, 07:00 pm, Tablao Flamenco in Mazatlan
• Next month, 15th March, 04:00 pm, Cheryl Gaudet: Singing live on stream in Mazatlan

Also check out other Arts events in Mazatlan, Theatre events in Mazatlan, Literary Art events in Mazatlan.