Childbirth and Breastfeeding Education Classes

Childbirth & Breastfeeding education classes are an invaluable resource for expectant parents, providing a comprehensive overview of the entire birthing & breastfeeding process, equipping them with the knowledge and skills needed to navigate this momentous life event. These interactive sessions, led by experienced doulas, delve deep into the physiological and emotional aspects of labor and delivery, demystifying the various stages and empowering participants to make informed decisions. From discussing pain management techniques and breathing exercises to exploring the role of the birthing partner and the importance of postpartum care, the curriculum covers a wide range of topics. Beyond the clinical information, these classes also create a supportive community where soon-to-be parents can share their fears, concerns, and excitement, fostering a sense of camaraderie and solidarity as they embark on the transformative journey of parenthood. By the end of the course, attendees emerge with a heightened understanding of the birthing & breastfeeding process, a toolbox of coping strategies, and the confidence to approach the big day with a sense of preparedness and empowerment, ultimately leading to a more positive and fulfilling experience.

Birth Story Circle - A sacred space where we share our stories of all types surrounding birth. We hope to deliver healing, growth, and peace with our circle filled with supportive women, therapists, and birth workers. Open to all parents, moms, birthers, and birth workers!

You may also like the following events from Zen Landing Wellness Studio:

• Next Friday, 5th December, 06:45 pm, The Moon's Embrace: Sound Healing & Breathwork in Mays Landing
• Next month, 12th December, 06:45 pm, Yoga for Grief in Mays Landing

Also check out other Workshops in Mays Landing, Health & Wellness events in Mays Landing.