Chair Yoga/Qigong

Gentle Chair Yoga & Qigong — $10 Drop-In

Relax, stretch, and restore your energy with:

30 minutes of gentle chair stretching

Qigong movements for flow and balance

Opening & closing guided meditations

🪑 Perfect for beginners & all bodies
🏋️ Open to the public — no gym membership required

📍 House of Gainz Gym
🗓️ [Add schedule] · 💲 $10 per class

You may also like the following events from Xcentrik Bliss:

• Next Thursday, 26th February, 10:00 am, Chair Yoga/Qigong in Mathis

Also check out other Health & Wellness events in Mathis, Workshops in Mathis.