Cruising the Menopause Day Retreat

A perimenopause and menopause day retreat special.

*Held in English language*

Celebrate the next chapter of womanhood with likeminded women.

Peri-menopause can start as early as 35, with symptoms showing 7-10 years before menopause.

This day retreat will equip you with techniques that help navigate menopause successfully.

Learn psychologist led methods for balancing emotions.

Relax and release tension with unique wim hof breathwork practices.

Nourish your body with a delicious hormone balancing lunch.

Find out ways to navigate changing relationships and libido.

Free yourself with an uplifting music and dance session.

Enjoy a guided mindfulness walk through the forest.

Set your intentions with a heart-warming cacao ceremony.

All workshops, lunch, and unlimited herbal teas included.

Led by Reset Button wellness experts experienced in the menopause field.

Reset Button Retreat is an internationally award-winning health and wellness event company. Helping everyone get back to their best self since 2015. Visit TheResetButton.co.uk to find out more.