Mindful Meditation with Sound Bath at the Brookfield Library

Join Grief and Loss In Motion as you lay or sit in a comfortable position during this session of Yoga Nidra (yogic sleep - the practice of deep meditation and conscious sleep) and guided meditation.

Enjoy the sound of crystal bowls, water, and soft verbal instructions from Amy Zell.

Bring a blanket/mat and your water for a time of REST!

Sponsored by the Brookfield Rotary.

Free!

https://wtcpl.events.mylibrary.digital/event?id=215372

You may also like the following events from Warren-Trumbull County Public Library System:

• This Wednesday, 24th September, 06:00 pm, Diverging Diamond Explained in Warren
• This Wednesday, 24th September, 06:00 pm, Ancestry Library Edition Class at the Warren Library in Warren
• This Saturday, 27th September, 10:00 am, Read and Play Storytime at Warren Library in Warren

Also check out other Health & Wellness events in Masury.