As the seasons shift, so do we. Join us for a 90-minute workshop on Saturday, September 20, from 3:00 to 4:30 PM, designed to help you align with the grounding energy of the fall equinox.
This special event will be a journey of deep rest and renewal, combining gentle movement with powerful healing modalities. Sydney will guide you through a restorative yoga practice, focusing on postures that encourage letting go and turning inward. As you move through the practice, you will receive the gentle, balancing energy of Reiki, promoting a sense of calm and well-being.
To enhance this meditative experience, Gia will provide a soothing sound bath with crystal singing bowls, an array of chimes, drums, and a gong. The harmonic vibrations will wash over you, helping to release tension and quiet the mind, leaving you in a state of deep relaxation.
This workshop is a perfect opportunity to honor the transition from summer to fall and cultivate balance in your own life. No prior yoga or sound bath experience is needed, as this workshop is suitable for all levels.
The cost is $35 for the 90-minute workshop. We look forward to sharing this sacred time with you.
Also check out other Workshops in Massillon, Health & Wellness events in Massillon.
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