Restorative Yoga, 5 February | Event in Mashpee | AllEvents

Restorative Yoga

Cape Cod Wellness Works

Highlights

Thu, 05 Feb, 2026 at 06:30 pm

1 hour

Cape Cod Wellness Works

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Date & Location

Thu, 05 Feb, 2026 at 06:30 pm to 07:30 pm (EST)

Cape Cod Wellness Works

17-D Trinity Place, Mashpee, Massachusetts, United States

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About the event

Restorative Yoga
Yoga is a gentle meditative style of yoga that involves holding poses for long periods of time 3 to 5 minutes a slow-paced practice + incorporates breathing techniques, such as belly breath, a passive practice that encourages stillness + inward awareness.

Yoga can improve flexibility range of motion can help with anxiety, depression, reduce stress + bring emotional awareness can aid in longevity + vitality. Please bring blocks straps + water hydrate before class.

Set your intentions, clear your mind + regenerate your spirit while focusing on your breath. Release all that no longer serves you, allowing clarity to flow through your mind, body + soul.

$20.00 to Attend ~ Pre-registration Required


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Ticket Info

Tickets for Restorative Yoga can be booked here.

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Cape Cod Wellness Works, 17-D Trinity Place,Mashpee, Massachusetts, United States
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Cape Cod Wellness Works

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Restorative Yoga, 5 February | Event in Mashpee | AllEvents
Restorative Yoga
Thu, 05 Feb, 2026 at 06:30 pm