I am delighted to introduce our Yoga book for the Fall season.
The Path of the Yoga Sutras by Nicolai Bachman.
As we read this accessible guide to the foundations of Yoga philosophy we will come together 3 times during this season to practice, reflect and discuss. These sessions will take place on Sundays at 6pm and will take the place of my usual Restorative Yoga class on those days.
Dates
Sunday 9/21/ 2025
Sunday 10/19/2025
Sunday 11/16/2025
6pm - 8.30pm
Location - Vibe Dance Studio, 6635 Alhambra Avenue, Martinez
Here is a more detailed description of the journey I would like for us to take with this book.
3-Class Series: The Path of the Yoga Sutras – Living Yoga On & Off the Mat
Join me for a transformative 3-class series exploring the timeless wisdom of the Yoga Sutras through movement, meditation, and deep discussion. Rooted in Nicolai Bachman’s accessible and heart-centered interpretation, this series is designed to bring the ancient teachings of yoga into your daily life.
Whether you are new to yoga philosophy or seeking to deepen your understanding, this series offers a grounded and practical approach to embodying yogic wisdom.
Class 1: Cultivating Clarity – Svādhyāya (Self-Study)
Focus: Understanding the nature of the mind and the journey inward.
Class 2: The Power of Choice – Abhyāsa & Vairāgya (Practice & Letting Go)
Focus: Building consistency while releasing attachment.
Class 3: Living Your Dharma – Kriyā Yoga (Yoga in Action)
Focus: Taking yoga off the mat into everyday life.
What to Bring:
Yoga mat, journal, copy of The Path of the Yoga Sutras (optional), and an open heart.
Open to all levels—no prior knowledge of the Yoga Sutras needed. Perfect for practitioners and teachers alike looking to integrate philosophy into their practice and life.
If you would like to purchase the book and begin this journey here is the amazon link to do so:
https://www.amazon.com/Path-Yoga-Sutras-Practical-Guide/dp/1604074299/ref=sr_1_1?crid=X3F7PLWF26E&dib=eyJ2IjoiMSJ9.4Xp_Lis63MAH2h458ggjoz89vYt_LAx2SYQJvRBuznxI4Ld8OjwyddL_eEOxDLJG4fHKsALUVbZt18WJq-Uo8zv1fBIF7juBfIPLc9gIag8.uEClJh__0dITzsHnV9Ko3h9q_lSiDg2-Be8nMO1y5Dk&dib_tag=se&keywords=the+path+of+the+yoga+sutras+by+nicolai+bachman&qid=1754683961&sprefix=the+path+of+the+yo%2Caps%2C152&sr=8-1
The details for registration are as follows:
Dates
Sunday 9/21/ 2025
Sunday 10/19/2025
Sunday 11/16/2025
6pm - 8.30pm
Location - Vibe Dance Studio, 6635 Alhambra Avenue, Martinez
Cost
$125 - all 3 sessions
$50 - individual sessions
Payment can be made through the usual channels:
Venmo - @alojono
Paypal -
YW5kcmV3bW5vcnJpcyB8IGdtYWlsICEgY29t
Also check out other Health & Wellness events in Martinez, Workshops in Martinez.
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