Yoga with Lucy: a Sampler

Have you enjoyed Mindfulness Mondays &/or Wind Down Wednesdays during past Happy Camps at the library…or have you been looking for a local yoga instructor?

Sample a class of Yoga with Lucy! She offers mindful slow flow with simple breathwork & permission to make the practice yours. Flows are beginner-friendly & offer space to push yourself. Please dress for movement & bring a yoga mat & water. Some mats will be available to borrow. Lucy teaches drop-in yoga weekly in Marshall. Learn more on Facebook by searching “Yoga with Lucy”.

Ages 18+ are invited to this free program. Registration required at https://www.yourmdl.org/event/yoga-with-lucy-a-sampler/

You may also like the following events from Marshall District Library:

• This Monday, 19th January, 06:30 pm, January Book Club: The Lost Bookshop in Marshall
• This Tuesday, 20th January, 06:30 pm, Herbal Houseplants – How to Grow Beautiful Herbs Indoors, For Flavor, Fragrance, & Fun! in Marshall
• This Wednesday, 21st January, 06:00 pm, Baby & Me: Caregiver Connection in Marshall

Also check out other Health & Wellness events in Marshall, Workshops in Marshall.