Shift your habits, energy, and wellbeing from the inside out.
InnerShift is a 28-day wellness kickstart designed to help you build better habits, reset your routine, and feel great—physically and mentally.
This isn’t just a challenge you push through and forget. It’s a guided program built on science-backed principles of habit change, behaviour psychology, and sustainable movement and nutrition. You’ll get the tools, structure, and support to make small, powerful shifts that compound into lasting results.
💡 What’s Included
✔ Weekly Focus Themes
✔ Unlimited Gym + Class Access
✔ Nutrition Guidance & Mindfulness Tools
✔ 1 x Oasis Session
✔ 1 x 30min NormaTec Recovery
✔ Daily Accountability & Coaching
✔ Community Support
✔ 2 x Evolt Body Scans (start & end)
💲 Cost
Platinum Plus Members: $19
InnerFit Members: $49
Non-Members: $149
✨ This is your reset. Whether you’re coming back from burnout, stuck in old habits, or simply ready to upgrade your routine—InnerShift will help you reconnect to your goals and feel energised, focused, and in control.
👉 Spots are limited – secure yours today!
Also check out other Workshops in Marrickville, Health & Wellness events in Marrickville, Contests in Marrickville.
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