Fuel Your Fire - Hormonal Wellness 101

Join Kat Farrell, Nurse Practitioner Functional Medicine & Nutrition Expert Specializing in Women’s Health ( https://www.wildfirewellness.com/) to help you through one of the most challenging shifts in your health.
Workshop Highlights:
-Unpack the basics of hormonal shifts in perimenopause/menopause
-Gain insight into typical symptoms and specific hormonal imbalances
-Nutrition Essentials: real food strategies to support thyroid health, gut balance, and stress resilience to maintain hormonal harmony
-Lifestyle factors: understand simple habits that can go a long way in maintaining balance and enhancing vibrancy
-What is BHRT and is it for me?
-Interactive segment: Q&A
$45.00. Limited space. Must sign up in advance.

You may also like the following events from Halo Wellness Center:

• This Tuesday, 9th December, 07:00 pm, Group Light Grid with Lisa in Marlton
• Next Tuesday, 16th December, 07:00 pm, Crystal Bowl Meditation/Reiki in Marlton
• Happening on, 4th January, 10:00 am, Vision Board Party in Marlton

Also check out other Health & Wellness events in Marlton, Workshops in Marlton.