🧘♂️ Men’s Free Yin Yoga Taster Class – Old Town, Swindon
📅 Friday 26th September
🕡 6:30pm – 7:30pm
📍 Ashram Wellness Studio, Old Town, Swindon
This one’s just for the guys. Whether you run, cycle, hit the gym, play sport, or just feel a bit stiff from work (or life!), Yin Yoga will help you slow down, stretch out, and release tension in the body.
What is Yin Yoga?
Yin is a slower, floor-based style of yoga where we hold poses for a few minutes at a time. It works deep into the fascia (the body’s connective tissue) to help improve flexibility, joint mobility, and recovery. You don’t need to be flexible, and there’s no “pretzel” shapes — just a chance to unwind and give your body what it needs.
Perfect for:
Men who’ve never tried yoga before
Active guys who want to improve recovery & flexibility
Anyone wanting to feel less stiff and more mobile
What to bring:
Comfy clothes you can move in
A drink if you’d like one
(All mats and props provided)
Spaces are limited — message me to book your free spot and I’ll save you a place.
Also check out other Health & Wellness events in Marlborough, Workshops in Marlborough, Sports events in Marlborough.
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