Hi, I’m Diba, a Registered Psychotherapist (Qualifying) at @silversprucenaturopathic.
I’m hosting a free educational seminar on Seasonal Affective Disorder (SAD) a space to learn why our mood and energy can dip during the colder months, and how to care for your mental health through winter.
As the days grow shorter, many of us feel our energy shift. If you’ve noticed this too, you’re not alone.
This is a psychoeducational event, open to anyone who wants to learn and reflect.
Call us to RSVP, as spots are limited!
Let’s bring light back to this season together.
@silversprucenaturopathic
November 22, 2025 — 10:30 AM
(905) 554-5599
96 Main Street N, Lower Level, Markham, ON L3P 1X8
Feel free to message me with any questions!
Also check out other Health & Wellness events in Markham, Workshops in Markham.
