Midweek Meditation

Join me for a midweek meditation. The session will start with our usual grounding and connection ritual followed by practising breath work techniques. I will then lead a guided meditation, the topic will be decided on the evening, whatever I am shown or drawn to
The meditation itself will last between 20-30 minutes, with a short discussion afterwards x. Hope you can come along
Cost is £5. No need to book unless you would like to tell me you are coming ** No hot refreshments provided. Water available

You may also like the following events from Align:

• This Wednesday, 30th July, 07:30 pm, Midweek Meditation in Market Harborough
• This Saturday, 2nd August, 03:00 pm, Reiki Share Group in Market Harborough
• Next Saturday, 9th August, 03:00 pm, Crystal healing share group in Market Harborough

Also check out other Health & Wellness events in Market Harborough.